Published: by Richa 89 Comments
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Easy to throw together, these vegan pumpkin pie bars are perfect for when you don’t want to make an actual pumpkin pie but still want to have the same flavor. The homemade almond flour crust holds together well and is the perfect base for the dairy-free pumpkin pie filling. Serve as is or topped with coconut cream! Jump to Recipe
If you’re looking for a convenient fall dessert recipe, I’ve got you covered. These pumpkin pie bars are like pumpkin pie but so much easier to make! The homemade pumpkin pie filling is smooth, creamy, and seasoned with plenty of pumpkin spice and rests on a simple almond flour crust. They had topped with cinnamon sugar for some extra. Utterly irresistible!
Subtly spiced and perfectly sweet, these easy vegan pumpkin pie bars are perfect for all gatherings and parties around Thanksgiving. You have all the flavor of pumpkin pie without the fuss of traditional pie crust. What’s not to love?
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5 from 35 votes
Vegan Pumpkin Pie Bars
Easy to throw together, these vegan pumpkin pie bars are perfect for when you don't want to make an actual pumpkin pie but still want to have the same flavor. The homemade almond flour crust holds together well and is the perfect base for the dairy-free pumpkin pie filling. Serve as is or topped with coconut cream!
Prep Time15 minutes mins
Cook Time1 hour hr
Chilling1 hour hr
Total Time2 hours hrs 15 minutes mins
Course: Dessert, Snack
Cuisine: American
Keyword: easy pumpkin pie bars, pumpkin pie bar recipe, vegan pumpkin bars
Servings: 6
Calories: 254kcal
Author: Vegan Richa
Ingredients
For the crust
- ½ cup (56 g) almond flour
- ½ cup (62.5 g) all-purpose flour
- ¼ tsp (¼) salt
- ¼ tsp cinnamon
- 2.5 tbsp brown sugar or coconut sugar
- 2.5-3 tbsp (36.97 ml) oil or melted vegan butter
For the Pumpkin Layer:
- 1 cup (245 g) pumpkin puree not pumpkin pie mix
- ⅓ cup (43 g) cashews , soaked in hot water for at least 20 minutes.
- ¼ cup (59.15 ml) maple syrup
- 2 tsp cornstarch or tapioca starch
- ⅛ tsp salt
- ½ tsp vanilla extract
- 1 tsp pumpkin pie spice
Instructions
Make the crust: In a bowl, mix the almond flour, flour, salt, cinnamon and sugar unil well combined.
Add the oil and mix in until the mixture resenbles crumbs, and is slightly sticky. It wont be very sticky, but it will stick really well when it bakes.
Transfer this mixture to a parchment lined 9x5 inch loaf pan, and press evenly using a spatula.
Bake at 350 degrees F for 10 minutes. Meanwhile, make the pumpkin pie layer.
Filling: Blend all of the ingredients untl the cashews are broken down and already creamy.
You may need to add 1-2 tbsp of non-dairy milk, depending on your blender, and the moisture content in the pumpkin puree for the mixture to blend into a smooth state.
Take the loaf pan out of the oven, transfer the blended pumpkin mixture into the pan and even it out. You can also top this with 2 tsp of sugar, and ½ tsp of cinnamon for a cinnamon sugar topping.
Put the loaf pan back in the oven and bake for 35-45 minutes, or until the top layer is set. Check in the center, the pumpkin layer should not be jiggly.
Remove the loaf pan from the oven and let it cool completely before removing from the pan.
Chill the bars for at least an hour and then slice and serve.
The bars can be stored in the refrigerator for 5 days
Video
Notes
- For Glutenfree, use oat flour or a gf blend instead of all purpose flour
- For Nutfree, use coconut cream instead of cashews in the pumpkin filling and add 2 tsp more cornstarch. For the crust, use a regular pie crust of choice (flour, oil/vegan butter)
- for Oilfree, use 2 tbsp smooth almond butter and a few tsp maple syrup
- If you do not have pumpkin pie spice you can make your own by blending ½ tsp cinnamon with ⅛ tsp each of ground ginger, nutmeg, cloves, and cardamom
These bars can be stored in the refrigerator for 5 days
Nutrition
Nutrition Facts
Vegan Pumpkin Pie Bars
Amount Per Serving
Calories 254Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 1g6%
Sodium 63mg3%
Potassium 173mg5%
Carbohydrates 30g10%
Fiber 3g13%
Sugar 14g16%
Protein 5g10%
Vitamin A 6355IU127%
Vitamin C 2mg2%
Calcium 49mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe?Please do leave a comment and rating below.. Tag me on Instagram @veganricha
Ingredients for Vegan Pumpkin Pie Bars:
- the crust for these pie bars is made using a blend of almond flour and regular flour.
- coconut sugar adds a tad of sweetness but you can use brown sugar instead.
- some oil helps the crust hold together.
- for the pumpkin layer, we use pumpkin puree. You can use storebought or homemade puree.
- cashews add some more creaminess to these bars – make sure to soak them.
- maple syrup adds the perfect round sweetness to complement the pumpkin’s natural sweetness in the filling.
- cornstarch helps firm the pumpkin filling up as the bars bake.
- It would not be pumpkin pie without pumpkin pie spice and lots of vanilla
- For glutenfree: use oat flour or a gf blend instead of all purpose
Tips & Variations:
- Serve these vegan bars as they are or top them with coconut cream!
- blend the pumpkin filling until the cashews are completely blended tor the best texture. I do this in warm water but you can soak them in cold water in the fridge overnight.
- If you do not have pumpkin pie spice you can make your own by blending ½ tsp cinnamon with ⅛ tsp each of ground ginger, nutmeg, cloves, and cardamom.
- Make sure to make this recipe ahead of time to allow for some time for chilling.
- This recipe is for 1 standard loaf pan but can easily be doubled to feed a bigger crowd.
How to make Vegan Pumpkin Pie Bars
In a bowl, mix the almond flour, flour, salt, cinnamon, and sugar until well combined. Add the oil and mix in until the mixture resembles crumbs, and is slightly sticky. It won’t be very sticky, but it will stick really well when it bakes. Transfer this mixture to a parchment-lined 9×5 inch loaf pan, and press evenly using a spatula.
Bake at crust at 350 degrees F for 10 minutes. Meanwhile, make the pumpkin pie layer.
Blend all of the ingredients until the cashews are broken down and already creamy. You may need to add 1-2 tbsp of non-dairy milk, depending on your blender and the moisture content in the pumpkin puree for the mixture to blend into a smooth texture.
Take the loaf pan out of the oven, transfer the blended pumpkin mixture into the pan, and even it out. You can also top this with 2 tsp of sugar, and ½ tsp of cinnamon for a cinnamon sugar topping.
Put the loaf pan back in the oven and bake for 35-45 minutes, or until the top layer is set. Check in the center, the pumpkin layer should not be jiggly. Remove the loaf pan from the oven and let it cool completely before removing from the pan.
HOW TO STORE PUMPKIN PIE BARS?
Store these bars in the refrigerator for 5 days or freeze them.
MORE PUMPKIN RECIPES:
- Pumpkin Carrot Bread
- Gluten-free Pumpkin Bread
- Pumpkin Cinnamon rolls
- Gluten-free Pumpkin Cinnamon Rolls with pumpkin caramel.
- 1 Bowl Pumpkin Cream Cheese Muffins
- Pumpkin Cinnamon Swirl Sandwich Bread
- Pumpkin Baked Oatmeal
Sharing is caring!
More dessert
- Lemon Blueberry Scones (oil-free. gluten-free option)
- Vegan Baklava with Date nut filling
- Vegan Mocha Cake with Chocolate Mousse (Gluten-free option)
⭐️⭐️⭐️⭐️If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online! I love hearing from you all! ⭐⭐⭐⭐
Reader Interactions
Comments
Meagan G
I’ve made this recipe 5 or 6 times in the past 3 months, it’s that good.Quick and easy to put together with an outsized payout. They’re perfect.
Reply
Vegan Richa Support
Yay! Glad to hear.
Reply
Janine
Absolutely delicious and easy to make! I used spelt flour instead of all-purpose flour. Love these an will be making them all year round.Reply
Becca
Made this tonight and it was amazing! The best part was how simple it was to put together. We’re bringing this to our family TG dinner.Reply
Vegan Richa Support
glad you enjoyed!
Reply
Margaret Stevens
I have someone that’s allergic to almonds. Is there another nut flour that I can use in the crust?
Reply
Richa
Cashews
Reply
Serena
This recipe is THE BEST.
I love how easy and delicious it is. Especially the crust, way better than cookie crust in my opinion. Thank you Richa!!!
Do you think it’s possible to adjust this recipe to make a rounded pumpkin pie?Reply
Richa
Yes! Double it. You’ll have to adjust the crust amount as you need more for the side of the pan.
Reply
Serena
Thank you! I’ll give it a tryReply
Vegan Richa Support
yay! thank you!
Reply
Grandma Beth
Any truly nutfree (as in no coconut) adaptations?
Reply
Richa
A mix of silken tofu and hemp seeds
Reply
Jala
Hi, I’ve just started using your recipes and so far they’re great!
I have a couple of questions about this recipe. I made it and it was delicious (maybe a bit too sweet for me), but my crust didn’t hold together well, even after baking it. I used oat flour + almond flour, with 3 TB oil, a little almond milk because it wasn’t sticking together at all, plus the other specified ingredients. After it was all done, the crust wasn’t simply crumbly, but more like wet sand, which was tasty but a bit too weird of a texture. What do you think went wrong?
Also, when making this recipe the next time, what adjustments should I make if I reduce the sweeteners?Reply
Vegan Richa Support
While oat flour is a great GF alternative to all-purpose flour, it does change the texture of the crust. I would suggest next time adding a bit more oil rather than milk, as it is the “fat” from the oil that binds everything together and not necessarily the moistness. I find coconut sugar to be less sweet than brown sugar and recommend you try as an alternative.
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Yasmeen
Made these for thanksgiving — and loved them! Thank you for a great recipe.Reply
Vegan Richa Support
Wonderful!
Reply
Jen C
Thank you so much for this amazing recipe! Our 2 year old son is anaphylactic to dairy, eggs and peanuts, so I made this instead of a pumpkin pie tonight. My husband and I both agree that we love these far more than any pumpkin pie we’ve ever had.Reply
Diane K
These were just as good if not better than conventional pumpkin pie. I just have one question, should the filling be more liquid like a regular pumpkin pie filling or thick like mine was? I was unsure what the consistency should have been like and I struggled a little getting all of it out of my blender. I will however be happily serving these at Thanksgiving dinner this year.Reply
Richa
Moisture content in pumpkin purée varies significantly. So you can add a few tbsp water to help the blending. Just don’t make it too liquidy. It should be closer to a thick cream at the minimum.
Reply
Pam
What size pan should I use if I double the recipe? Does to cook time change?
Reply
Richa
8 by 8 inch or 9 by 9
The bake time will increase by 10 mins or soReply
Kitty
The first time I made these I put them in a 9×13 pan instead of a loaf pan (by accident 😳). Made them thin. They turned out SO delicious. My husband preferred them that way. I cut them into small 3/4” squares. I just cannot thank you enough for this wonderful recipe, Richa. 🙏🏼❤️💚🌱👍🏼😊Reply
Vegan Richa Support
Thanks for popping in.
Reply
Jen
I want to love this, but the texture was crunch for me. Whenever I try to make cashews creamy in the Vitamix they still end up lumpy and crunchy. Am I supposed to use a food processor instead? I soaked them in boiling water for 2 hours!
Reply
Richa
I use a regular blender and they always come out creamy. I blend for a minute then let sit for 5 and blend again for a full minute. If the vitamix isn’t blending it the amount might be too small for the blender or there’s something wrong with it. Mine are always creamy in my regular nutribullet. Have you tried making a large batch cashew cream in the blender with enough volume in the blender?
Reply
Kitty
Wonderful recipe! Thank you so much for sharing it! 🙏🏼😊❤️Reply
Vegan Richa Support
Thanks for sharing your nice feedback.
Reply
franny
just made these for a spooky party im going to tonight where the hosts are vegan. they smell DELIGHTFUL and i can’t wait for them to cool so i can pack them up!Reply
Vegan Richa Support
Hope you had fun 🎉
Reply
Dominique
Oh my goodness. I was craving a pumpkin pie recipe vegan, and I was so pleased when I found yours, it’s so good and easy to make and it’s better than the non vegan, my husband is not vegan and he wants more. I have a vegan daughter and she will be so happy if I can make it for holidays always. 😊Reply
Vegan Richa Support
wow!
Reply
Kelsey
Delicious! And so easy! I’m so glad to have found this recipe.Reply
Vegan Richa Support
me too =)
Reply
Stephanie
Hi, can’t wait to make this tomorrow! Wondering though, do you think Arrowroot starch/flour would work as a sub for tapioca or cornstarch? Thanks I’m advance!
Reply
Richa
Yes it will work
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NC
This is absolutely delicious and I’m so glad I came across this website. I had tried another vegan pumpkin pie bar recipe and didn’t not like how it set. This one was creamy and delicious. We (…well I) literally finished it off the next day. So here am I about to start making this recipe again. Thank you for sharing this!Reply
Vegan Richa Support
yay!
Reply
Rece
Delicious! Tastes just like pumpkin pie. The cashews add a nice creaminess.Reply
Vegan Richa Support
perfect!
Reply
Saiedah
Is it possible to freeze these for later?
Reply
Richa
Yes! Just thaw for 15-20 mins and serve
Reply
Kari
These are SO tasty! I have tried many vegan baking recipes. This is the first one where I absolutely could not tell they were vegan!Reply
Vegan Richa Support
Hooray!! awesome to hear
Reply
JJ
Yum! These are everything I hoped they would be. They taste like Fall! I did the coconut cream variation since I’m allergic to cashews. Thanks for (almost) always giving a nut free option since a cashew allergy is a real bummer as a vegan!Reply
Richa
❤️❤️❤️
Reply
Henriette
These are good. I used 150g dates, that I soaked with the cashews in hot water, instead of maple syrup.
O it was delicious, caramel-y and rich. Will make this again.
Would love to see more recipes with dates instead of sugar or maple syrup.Reply
Richa
Great idea to use soaked dates!
Reply
Carla Tejada
This was very simple and absolutely delicious! My friends loved itReply
Nithya
Hi Richa,
My daughter made these pumpkin bars for Thanksgiving last week. They were very easy to put together. Substituted GF flour for all purpose flour. It was so delicious and family loved it. Thank you for this great recipe.Reply
Richa
Awesome
Reply
Lisa
What would you use as a substitute for the regular flour as I’m allergic to wheat (and oats)?
Reply
Richa
Any gf blend that you can eat
Reply
Lyn
Wow – these pumpkin bars are absolutely delicious! I made these for Thanksgiving and everyone agreed they were amazing. I followed the instructions exactly and they were a breeze to make. I will be making these around the holidays from now on. Richa – thank you for inspiring us with the most amazing recipes!Reply
Vegan Richa Support
Yay! I’m so glad that you enjoyed a Thanksgiving treat
Reply
Dena
Can either pumpkin seeds or sunflower seeds be used instead of cashews??
Reply
Maureen Vukojevich
I made the pumpkin bars, and they were delicious. My whole family loved them. I’d like to convert the recipe to make a pumpkin pie. Could you share with me how to do that? Thank you.
Reply
Vegan Richa Support
Hello there! I would make the same recipe but put in in a pie dish, reduce the cook time to about 25 mins and check to see if it’s done… add more time if needed. Let us know how it turns out! Thanks for stopping by! 🙂
Reply
Maureen Vukojevich
I was confused by your first comment. I was happy to see the second comment. I’ll double the recipe and cook for 45 minutes or more. Thank you!
Reply
Richa
Glad to help! I have an assistant who replies to comments as well as we get many. She may have interpreted either the recipe or your comment Differently.
Reply
Richa
Double the recipe for a pie dish. Check at 45 mins if the center is set else bake another 10 mins. Ignore earlier comment
Reply
Kelly
Delicious!Reply
Vegan Richa Support
😃 😄 excellent ! thank you
Reply
Kelly
Richa–I have a question about the size of the pan. To serve 6, it sounds like a person uses a loaf pan. In your pictures, it looks like you use a 9 x 13 pan. If I double the recipe, do I use a 9 x 13?
Thanks! Can’t wait to make this for Thanksgiving! 🙂
Reply
BellaSusan
Thank you so much for sharing these with us.Reply
Janet Robison
DeliciousReply
Richa
❤️❤️
Reply
Keren
Made these bars this weekend and they were absolutely delicious! So easy to make. I am going to make them for Thanksgiving instead of pie.Reply
Richa
Yay!!
Reply
Merv Brokke
Delicious. That. Is. The. Reply! We made it today and it is almost gone. This could be the go to replacement for pumpkin pie.Reply
Richa
Awesome!!
Reply
Carolyn McEvoy
I just wanted to officially come on here and say I made these – and they turned out FANTASTIC. I posted a pic of the results on Facebook (under my gaming name), Vegan Richa knows who that is. 🙂 But the texture and taste are incredible – they truly taste EXACTLY like a pumpkin pie and with the special crust – it’s simply delicious. I didn’t have to substitute ANYTHING – followed the recipe to the letter – thanks Vegan Richa! Now I’ll be combing your website for more delicious desserts!Reply
Vegan Richa Support
its officially awesome. thanks for popping in
Reply
Carrie
I made the Vegan Pumpkin Pie Bars tonight. I don’t consume oil so I substituted runny almond butter for the oil in the crust (to get the right consistency it took more than 3 tablespoons). I used arrowroot instead of cornstarch. They came out firm and perfect! Sooooo good! Easy to make too. Next time I will double the recipe for sure.Reply
Richa
Awesome
Reply
Vicky
So good! I added chopped pecans to the crust and we can’t stop eating them. Delicious recipe!!!Reply
Richa
Great idea!
Reply
Julie Olsen
I just made this pumpkin pie bars recipe and it’s so delicious. It’s also easier than making pie. I will definitely make it again. Your recipes are always winners. Pumpkin pie is one of my favorite desserts too.Reply
Richa
❤️❤️❤️❤️
Reply
Jillian
Fast, easy, and delicious!! Perfect texture and sweetness!! ❤️❤️❤️Reply
Richa
Yay!❤️❤️❤️
Reply
Linda
Made these today. They were very easy to make. The crust is delicious and the pumpkin is excellent. My guests raved. My husband likes it better than pumpkin pie!Reply
Richa
Awesome! I gave these to my neighbors and they loved them too!
Reply
Kelly
Hi Richa! For the cashew sub would it be 1/3 cup of the coconut cream? Thanks!!
Reply
Richa
Yes
Reply
Lisa
I will definitely make this – if I leave out the maple syrup will it affect the bake? My husband is diabetic and can’t tolerate any form of sugar other than sugar alcohols which don’t come in liquid form. Monk fruit only needs a few drops so it can’t replace liquid sugars.
Reply
Richa
Yes leave it out. You’ll need a few tbsp non dairy milk to blend
Reply
Carrie
The pumpkin bars look delicious! Any recommendation for a substitute for the corn starch? Thank you
Reply
Richa
Tapioca or arrowroot
Reply
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